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Blood Pressure

Contrary to common belief, there is no clear scietific proof that stress, in itself, causes a long-term increase in blood pressure (BP). However, it is known that in stressful situations, the body releases a rush of stress hormones which act cause the heart beat faster & blood vessels to narrow, leading to a temporary rise in BP. It seems highly likely, therefore, that for individuals who experience on-going life stresses, the frequent surge of hormones, along with other stress-related changes, like poor sleep, may ultimately lead to a more sustained increases in their BP. So, whilst it's true to say that reducing stress may not lead directly to a reduction in BP, the many health benefits of managing stress over the longer-term will, more than likely, include a beneficial effect on blood pressure levels. The products, below, are selected by Peak Health Online specifically to assit in identifying and managing life-style stresses.

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Showing 1 - 10 of 10 products
Showing 1 - 10 of 10 products

Stress-Checker Home Edition: The Interactive mind-body system that allows you to discover what works best for you when it comes to relaxing, learning and training. Break-free from feeling overwhelmed & stressed-out, learn to achieve Peak Performance. With Free UK delivery.

Stress-Checker Professional Edition: The Interactive mind-body system that allows clinicians, coaches & trainers to help their clients discover what works best for them when it comes to relaxing & achieving peak performance. With Free UK delivery.

The Relax CD, from Mindfield® Biosystems may be used on it's own to help achieve a relaxed state of mind, or it can be used to provide a calming accoustic background to biofeedback training. Free standard UK delivery

Theta Brainwave Stimulation helps relieve stress and anxiety by promoting deep states of relaxation. This audio CD is also recommeded for people who use audio-visual entrainment devices, to help bolster their positive effects between sessions. Free standard UK delivery

The Alpha Brainwave CD from Mindfield® is designed to help induce a relaxed state of mind. The CD is also recommeded for people who use audio-visual entrainment (AVE) devices, to help bolster the effects of their AVE practice between sessions. Free standard UK delivery

The pre-installed programmes on the DAVID Delight Plus AVE device provide pre-set patterns of light & sound, backed by research to help deal with stress, insomnia, low mood & SAD, and to help improve concentration & mental clarity. Free standard UK delivery.

The DAVID Delight Pro offers a unique fusion of AVE & cranial-electro stimulation (CES). Used together or individually, they provide research-backed help with stress, insomnia, low mood & SAD, and support improved concentration & mental clarity. Free standard UK delivery.

The Laxman© is an advanced AVE device, used to manage symptoms of stress, improve sleep, attain peak levels of performance & learning and support training in meditation & raised levels of consciousness. Free standard UK delivery

This cordless, fully portable massage gun, from British company Bodi-Tek, is ideal for professionals and home-users alike. It targets muscle stress, eases tightness and aids recovery; with a sleek design, 6 interchangeable heads and no cords to deal with, this massage gun is fully portable and can be used wherever and whenever you need it. With Free UK Delivery

With FREE standard UK delivery. Ease aches and strains with this cordless, ergonomically designed, deep tissue massager. Complete with 6 interchangeable heads, the massager can be used to relieve muscle stiffness, stress and soreness across the whole body - with complete freedom of movement due to its cordless design.