Depression
Here is a selection of articles on Depression and low mood taken from the Peak Health Online Blog. To Access the blog and explore our complete health and well-being library, simply click here
BDD: More about anxiety than appearance
Can integrative medicine help me?
CES for Depression & Anxiety: An effective treatment path
Childhood stress leaves lasting mark on genes - study
Depression - a brief video guide
Eating Disorders: Rethinking How We See Anorexia
Here’s a mental health workout that’s as simple as ABC
How To Be Happy: 10 Strategies
SAD: Treating "Winter Blues" with light AND sound
The health benefits of having a furry friend
Treating Depressed Children: How will history judge us?
When emotional memories intrude, focusing on context helps
Why sleep could be the key to tackling mental illness
BDD: More about anxiety than appearance
Can integrative medicine help me?
CES for Depression & Anxiety: An effective treatment path
Childhood stress leaves lasting mark on genes - study
Depression - a brief video guide
Eating Disorders: Rethinking How We See Anorexia
Here’s a mental health workout that’s as simple as ABC
How To Be Happy: 10 Strategies
SAD: Treating "Winter Blues" with light AND sound
The health benefits of having a furry friend
Treating Depressed Children: How will history judge us?
When emotional memories intrude, focusing on context helps
Why sleep could be the key to tackling mental illness