Diet & Nutrition
Here is a selection of articles on diet and nutrition taken from the Peak Health Online Blog. To Access the blog and explore our complete health and well-being library, simply click here
Artificial sweeteners: Link to diabetes & obesity seems likely
Can integrative medicine help me?
Coffee: Help or hindrance to health?
Diabetes: Strategies for preventing the type 2 variant
Diet: "Fat but fit" fact or fiction?
Diet: "Good "Cholesterol - A Hero Turns Bad?
Artificial sweeteners: Link to diabetes & obesity seems likely
Can integrative medicine help me?
Coffee: Help or hindrance to health?
Diabetes: Strategies for preventing the type 2 variant
Diet: "Fat but fit" fact or fiction?
Diet: "Good "Cholesterol - A Hero Turns Bad?
Diet: 5 “health” foods that may not make the grade
Diet: Antioxidant supplements no help after exercise
Diet: Choosing Your Plant-based Milk
Diet: Even healthy people at risk from sugar
Diet: Five Reasons Why We Overeat
Diet: Know the 2 types of Vitamin D
Diet: Low-Carb, Paleo or Fasting. Which is best?
Diet: The Seven Ages of Appetite.
Does eating like a hunter-gatherer improve gut health?
Eating Disorders: Rethinking How We See Anorexia
Is coffee good for you or not? Here’s an overview of where research is at
Low Fat or Low Carb, which diet is better?
Phosphate Additives Induce Intolerance of Exercise, Reduce Ability to Burn Fat.
Diet: Choosing Your Plant-based Milk
Diet: Even healthy people at risk from sugar
Diet: Five Reasons Why We Overeat
Diet: Know the 2 types of Vitamin D
Diet: Low-Carb, Paleo or Fasting. Which is best?
Diet: The Seven Ages of Appetite.
Does eating like a hunter-gatherer improve gut health?
Eating Disorders: Rethinking How We See Anorexia
Is coffee good for you or not? Here’s an overview of where research is at
Low Fat or Low Carb, which diet is better?
Phosphate Additives Induce Intolerance of Exercise, Reduce Ability to Burn Fat.