General Health Files
Here is a "clickable" selection of articles from our 'General Health' files taken from the Peak Health Online Blog. To Access our Complete health and well-being library, simply click here
Addiction: Are Social Media Controlling You?
Addiction: Gambling & Healthcare
Ageing: 5 Common Myths
Ageing: How the body changes
Why insulin is a new suspect in Alzheimer’s
Brain benefits from winter clock changes
Can integrative medicine help me?
Time Matters: Circadian clock could control cancer suppression
Diabetes: Could intermittant fasting tackle diabetes?
Diabetes: Four Myths
Diabetes: Strategies for preventing the type 2 variant
Dry Eye Disorder: Omega-3 fish oil no better than placebo
Dry Eye Disorder: 7 tips for preventing dry eyes in winter
Exercise may outsmart genetics when it comes to heart disease
Female sexual dysfunction: It’s time to talk!
Gut microbes may affect heart disease risk
Heart Health: What exactly is heart failure?
High Blood Pressure: New definition may save lives
High Blood Pressure: New Sticker Numbers and what they mean for you.
Intimate Health: Erectile dysfunction, An early warning of more serious health problems
Intimate Health: Mid-life sex problems? New research says you’re not alone
Intimate Health: Why Do Men Wake-UP With Erections?
Intuition: A trusted friend or a sign of madness?
Irritable Bowel Syndrome: What is it exactly?
Lupus : What it is & how stress is implicated?
Medication: Your genes affect the benefits and risks
Synthetic fragrance: The new second hand smoke
Sarcopenic Obesity: The dangers of looking thin on the outside but carrying hidden fat inside.
Posture: A matter of life & death for disabled people
Sleep: 9 habits that wreck your slumber
Sleep : Adjusting to sleep deprivation raises risk of road accidents
Sleeping Pills: Side-effects too troublesome to ignore.
The “Social Jet-Lag” phenomenon
Therapy Animals: Just sentimental bunkum?
Understanding Acoustic Neuromas
Urine leakage affects women of all ages, but there is a cure