Pelvic Floor/Kegel
Kegel exercises, named after Dr Arnold Kegel, the American gynaecologist who developed them, are designed to strengthen the pelvic floor muscle. The exercises are most doctor's first-line treatment for urinary stress incontinence and female genital prolapse. Generally, Kegel exercises rely on the use of small, often ball-shaped weights, placed internally. The downward "drag" of gravity caused by these small weights prompts a spontaneous reaction of the perineum which, in turn, stimulates the pelvic floor muscle to tighten-up.
When used over a period of time, Kegel exercise balls provide an effective and natural way to tone the pelvic floor muscle - they are particularly recommended for women to use after childbirth or pelvic surgery, those wishing to gain improved urinary control and anyone wishing to intensify the sensations they feel during intimate relations.
This discreet, insertable, curve-shaped stimulator, from top producer Calexotics, boasts 12 intense vibration, pulsation and escalation functions for unlimited pleasure. It's operated via a hand-held remote controller, with a range of 32 feet (10 metres). The curve is rechargeable (via your computer's USB) so there's no need to keep buying batteries. It's also waterproof, so it's great for spontaneous intimate play in the shower, bath or hot tub. Share the erotic experience or indulge in solo fun. Shipped discreetly in plain packaging.
This discreet, insertable, egg-shaped stimulator, from top producer Calexotics, boasts 12 intense vibration, pulsation and escalation functions for unlimited pleasure. It's operated via a hand-held remote controller, with a range of 32 feet (10 metres). The egg is rechargeable (via your computer's USB) so there's no need to keep buying batteries. It's also waterproof, so it's great for spontaneous intimate play in the shower, bath or hot tub. Share the erotic experience or indulge in solo fun. Shipped discreetly in plain packaging.
Use to help strengthen the pelvic floor muscles after childbirth or pelvic surgery; help relieve the symptoms fo urinary stress incontinence and to strengthen muscles to increase pleasure during intimacy. Work your way from beginner to advanced, starting with the smallest ball (supported by your hand) up to holding the heaviest weight in with no support. Free standard UK delivery. Shipped discreetly in plain packaging.
The Inspire Vibrating Kegel exerciser helps to tighten, strengthen and revive pelvic control. and so help you prevent or control urinary incontinence and other pelvic floor problems. May be used with or without the vibration function. Free standard UK delivery. Shipped discreetly in plain packaging.
Strengthen and revitalise your pelvic floor muscles with the Inspire Weighted Silicone Kegel Training Kit. Use * after childbirth or pelvic surgery *to help relieve the symptoms of urinary stress incontinence *to strengthen muscles and so increase pleasure during intimacy. Free standard UK delivery. Shipped discreetly in plain packaging.
British-designed 3 piece trainer set for women. The pubococcygeus (PC muscle) is the hammock-like muscle that stretches from the pubic bone to coccyx, supporting the pelvic organs and internal genitalia. A strong PC muscle is key to . greater urinary control, as well as helping during childbirth. Free standard UK delivery. Shipped discreetly in plain packaging.
The high quality Stella II Double Kegel exercise set is meticulously crafted by Jopen. With body-safe silicone and comprising of a two-ball holding frame and 3 weighted balls, this is a safe and natural way to strengthen the pelvic floor muscle to increase your confidence and sense of fulfilment. Free standard UK delivery. Shipped discreetly in plain packaging.