Relaxation & Stress
Relaxation involves learning to consciously relax the body and calm the activity of mind. Learning to relax is central to managing the effects of stress, the symptoms of which can range from tension headaches, dizziness and digestive upsets, through to worry, poor sleep and even phobic responses. The benefits of relaxation are not limited to banishing symptoms, its more general effects include an enhanced sense of well-being, boosting of immune response and supporting optimum learning and memory function. Nowadays, there is a confusing array of gadgets & devices available to help teach and support relaxation. The products, below, have been selected by our Specialists because they are based on sound clinical principles.
Stress-Checker Home Edition: The Interactive mind-body system that allows you to discover what works best for you when it comes to relaxing, learning and training. Break-free from feeling overwhelmed & stressed-out, learn to achieve Peak Performance. Free standard UK delivery
Stress-Checker Professional Edition: The Interactive mind-body system that allows clinicians, coaches & trainers to help their clients discover what works best for them when it comes to relaxing & achieving peak performance. Free standard UK delivery
The pre-installed programmes on the DAVID Delight Plus AVE device provide pre-set patterns of light & sound, backed by research to help deal with stress, insomnia, low mood & SAD, and to help improve concentration & mental clarity. Free standard UK delivery
The DAVID Delight Pro offers a unique fusion of AVE & cranial-electro stimulation (CES). Used together or individually, they provide research-backed help with stress, insomnia, low mood & SAD, and support improved concentration & mental clarity. Free standard UK delivery
With AVE sessions specifically designed for students, the SMART helps tp optimise academic performance; reducing stress, boosting memory & supporting concentration. Free standard UK delivery
Experience real-time visual entrainment using your PC & the Spectrum™ Eyeset! This "stand-alone" plug-and-play USB eyeset is designed for use with the Windows-based "DAVID Breathe" app (available free) and is Ideal for both home-use and for use by clinicians to augment talking therapies, hypnosis or brain stimulation. Free standard UK delivery.
The Alpha-Stim AID employs Cranial Electrotherapy Stimulation (CES) to offer a non-drug approach to treating conditions such as anxiety, depression, insomnia & addictions such as smoking. It is available for purchase free of VAT for people with eligible health conditions. Please read the VAT information below. With free standard UK delivery; fully insured for your peace of mind, and a free bottle of SignaSpray Electrode Solution (250ml) with all UK orders.
Over 200 studies have shown that Cranio-Electro Stimulation (CES) increases levels of serotonin & endorphins in the brain. This helps relaxation, sleep, mental sharpness & more. The Oasis Pro is designed for easy use and, with virtually no running costs, aside from an occasional change of battary, it's all you need to get started with CES. An optional MET kit is available for use with the pain relief function of the Oasis Pro Free standard UK delivery
The Laxman© is an advanced AVE device, used to manage symptoms of stress, improve sleep, attain peak levels of performance & learning and support training in meditation & raised levels of consciousness. Free standard UK delivery
If your shoulders are stiff, your legs burning from a bike ride or if you simply spent too much time on your feet, the Thumper® Sport is the home-use massager of choice to sooth muscles and give you the health benefits associated with deep tissue massage.
The Verve Massager is the most recent addition to the Thumper® line of massagers. Fitting right into your palm, it acts as an extention to your hand. Simply grip it like you would a computer mouse & unleash the power of its vibrational therapy.
PROPEAQ Light Glasses : Premium light therapy glasses to boost energy, promote peak performance, improve sleep and counter jet lag, shiftwork distubance and the winter blues. Super charge your life with PROPEAQ Free standard UK delivery.
Developed by researchers at the University of Adelaide & produced by a University-owned company, the Re-Timer light therapy device has a pedigree second to none. Proven results in treating sleeping difficulties, adjustment to shift work, "winter blues" (SAD) & jet lag. It works by re-aligning the body's natural clock. Free standard UK delivery
The eSense Skin Response is a small sensor designed to measure skin conductance levels. It is widely used to help people manage their symptoms of stess and anxiety through biofeedback training. Free standard UK delivery
The Alpha Brainwave CD from Mindfield® is designed to help induce a relaxed state of mind. The CD is also recommeded for people who use audio-visual entrainment (AVE) devices, to help bolster the effects of their AVE practice between sessions. Free standard UK delivery
Theta Brainwave Stimulation helps relieve stress and anxiety by promoting deep states of relaxation. This audio CD is also recommeded for people who use audio-visual entrainment devices, to help bolster their positive effects between sessions. Free standard UK delivery
Sound Oasis Bluetooth Sleep Sound Therapy System. Take control of your sound environment with this high quality compact device. Helps to block-out external noises & induce a relaxed frame of mind for improved sleep quality & better concentration the following day. Free standard UK delivery
Sound Oasis S-650-02 Sleep Sound Therapy System. A next generation sound machine for an unmatched therapeutic sound experience. Blocks out irritating noises, creates a soothing atmosphere & helps circumvent the discomfort of tinnitus. Free standard UK delivery
Sound Oasis White Noise Machine. The ultimate white noise generator. Patent pending technology provides 10 different tones of white noise to suit your taste; helping to circumvent the discomfort of tinnitus & aid better sleep. Free standard UK delivery
Mindfulness Meditation - learn to train your attention in the comfort & privacy of your own home and begin to experience a transformation in your sense of presence, clarity & wellness. Free standard UK delivery
Journey to Eagle Mountain. Your progress through the game hinges upon you learning to use your breathing pattern to calm your mind & relax your body. Epic biofeedback training, with on-screen guidance. Free standard UK delivery
Zen Journey - Making use of advances in technology & game mechanics, the ancient traditions of meditation & balanced living are now accessible to all. Free standard UK delivery
Mind-Body interactive gaming bundle. Harnessing the power of advanced biofeedback technology, train to deal with symptoms of stress & anxiety and learn to be your best self. Free standard UK delivery
Mind-Body interactive gaming starter bundle. Harnessing the power of advanced biofeedback technology, train to deal with symptoms of stress & anxiety and learn to be your best self.Free standard UK delivery
Mind-Body interactive gaming starter bundle. Harnessing the power of advanced biofeedback technology, train to deal with symptoms of stress & anxiety and learn to be your best self. Free standard UK delivery
The Wild Divine IomPE is a scientific instrument, a sensor that works as an alternative input device for your Mac or PC - creating a connection between your physical & mental states & your computer software. Free standard UK delivery
It's said that imitation is the sincerest form of flattery, but the Neck and Shoulder Massager, from British company Bodi-Tek, has yet to be equalled. Expertly designed, with an ergonomic shape, it's simply perfect for relieving neck and shoulder stress and muscle tightness. It works by combining relaxing electrical muscle stimulation and gentle soothing heating. The Massager is easy to wear, fitting snugly around the neck, allowing for hands-free use.