Relaxation & Stress-relief

Relaxation involves learning to consciously relax the body and calm the activity of mind. Learning to relax is central to managing the effects of stress, the symptoms of which can range from tension headaches, dizziness and digestive upsets, through to worry, poor sleep and even phobic responses. The benefits of relaxation are not limited to banishing symptoms, its more general effects include an enhanced sense of well-being, boosting of immune response and supporting optimum learning and memory function. Nowadays, there is a confusing array of gadgets & devices available to help teach and support relaxation. The products, below, have been selected by our Specialists because they are based on sound clinical principles.

Showing 36 of 36 products
  • PROPEAQ light therapy glasses

    PROPEAQ light therapy glasses

    £205.00
    PROPEAQ Light Glasses : Premium light therapy glasses to boost energy, promote peak performance, improve sleep and counter jet lag, shiftwork distubance and the winter blues. Super charge your life with PROPEAQ Free standard UK delivery.
  • StressChecker HRV biofeedback training system (home edition).

    StressChecker HRV biofeedback training system (home edition).

    £63.00
    Stress-Checker Home Edition: The Interactive mind-body system that allows you to discover what works best for you when it comes to relaxing, learning and training. Break-free from feeling overwhelmed & stressed-out, learn to achieve Peak Performance. Free standard UK delivery
  • Mind Alive DAVID DELIGHT PLUS

    Mind Alive DAVID DELIGHT PLUS

    £295.00
    The pre-installed programmes on the DAVID Delight Plus AVE device provide pre-set patterns of light & sound, backed by research to help deal with stress, insomnia, low mood & SAD, and to help improve concentration & mental clarity. Free standard UK delivery
  • Mind Alive DAVID DELIGHT PRO

    Mind Alive DAVID DELIGHT PRO

    £449.00
    The DAVID Delight Pro offers a unique fusion of AVE & cranial-electro stimulation (CES). Used together or individually, they provide research-backed help with stress, insomnia, low mood & SAD, and support improved concentration & mental clarity. Free standard UK delivery
  • Mind Alive  DAVID ALERT

    Mind Alive DAVID ALERT

    £379.00
    The "ALERT" employs AVE technology to offer effective, drug-free management of ADD & ADHD; settling hyperactivity, promoting relaxation and improving attention & learning. Free standard UK delivery
  • Mind Alive DAVID ALERT PRO

    Mind Alive DAVID ALERT PRO

    £499.00
    The "ALERT" Pro employs AVE & CES technology to offer effective, drug-free management of ADHD and ADD; settling hyperactivity, promoting relaxation & improving attention & learning. Free standard UK delivery
  • Mind Alive SPECTRUM plug and-play eyeset

    Mind Alive SPECTRUM plug and-play eyeset

    £195.00
    Experience real-time visual entrainment using your PC & the Spectrum™ Eyeset! This "stand-alone" plug-and-play USB eyeset is designed for use with the Windows-based "DAVID Breathe" app (available free) and is Ideal for both home-use and for use by clinicians to augment talking therapies, hypnosis or brain stimulation. Free standard UK delivery.
  • Alpha-Stim AID

    Alpha-Stim AID

    £482.50
    The Alpha-Stim AID employs Cranial Electrotherapy Stimulation (CES) to offer a non-drug approach to treating conditions such as anxiety, depression, insomnia & addictions such as smoking. It is available for purchase free of VAT for people with eligible health conditions. Please read the VAT information tab below. Free standard UK delivery
  • Mind Alive OASIS PRO

    Mind Alive OASIS PRO

    £395.00
    Over 200 studies have shown that Cranio-Electro Stimulation (CES) increases levels of serotonin & endorphins in the brain. This helps relaxation, sleep, mental sharpness & more. The Oasis Pro is designed for easy use and, with virtually no running costs, aside from an occasional change of battary, it's all you need to get started with CES. Free standard UK delivery
  • THUMPER Maxi Pro Massager

    THUMPER Maxi Pro Massager

    £269.00
    The top choice among chiropractors & therapists worldwide for over 30 years! Thumper Maxi Pro is the original deep muscle percussion massager. Eight massage spheres, variable power & weighing 7 lbs, it easily penetrates the thickest muscles, delivering a full-body massage in 5-8 minutes with virtually no effort.
  • THUMPER Mini Pro Massager

    THUMPER Mini Pro Massager

    £169.00
    The Mini Pro is a Professional Grade massager designed for durability & effectiveness. The ergonomic handle makes it easy to reach shoulders, back & legs; whilst the patented Thumper Action penetrates muscle layers to relieve tension & fatigue.
  • THUMPER Sport Massager

    THUMPER Sport Massager

    £113.00
    If your shoulders are stiff, your legs burning from a bike ride or if you simply spent too much time on your feet, the Thumper® Sport is the home-use massager of choice to sooth muscles and give you the health benefits associated with deep tissue massage.
  • THUMPER Verve Massager

    THUMPER Verve Massager

    £113.00
    The Verve Massager is the most recent addition to the Thumper® line of massagers. Fitting right into your palm, it acts as an extention to your hand. Simply grip it like you would a computer mouse & unleash the power of its vibrational therapy.
  • RE-TIMER The wearable light therapy device

    RE-TIMER The wearable light therapy device

    £117.99
    Developed by researchers at the University of Adelaide & produced by a University-owned company, the Re-Timer light therapy device has a pedigree second to none. Proven results in treating sleeping difficulties, adjustment to shift work, "winter blues" (SAD) & jet lag. It works by re-aligning the body's natural clock. Free standard UK delivery
  • Glo To Sleep Deluxe sleep mask from Sound Oasis

    Glo To Sleep Deluxe sleep mask from Sound Oasis

    £32.00
    Glo To Sleep Deluxe - The Ultimate Sleep Therapy Mask. Emplying patent pending technology, this sleep mask helps to safely induce natural, restful & replenishing sleep. Free standard UK delivery
  • Mindfield  eSense Temperature Biofeedback System

    Mindfield eSense Temperature Biofeedback System

    £122.99
    The eSense Temperature is a small sensor designed to measure skin temperature. It is widely used to help people manage their symptoms of stess and anxiety through biofeedback training. Free standard UK delivery
  • Mindfield The Relax CD

    Mindfield The Relax CD

    £27.99
    The Relax CD, from Mindfield® Biosystems may be used on it's own to help achieve a relaxed state of mind, or it can be used to provide a calming accoustic background to biofeedback training. Free standard UK delivery
  • Mindfield Alpha Frequency Brainwave Stimulation CD

    Mindfield Alpha Frequency Brainwave Stimulation CD

    £27.99
    The Alpha Brainwave CD from Mindfield® is designed to help induce a relaxed state of mind. The CD is also recommeded for people who use audio-visual entrainment (AVE) devices, to help bolster the effects of their AVE practice between sessions. Free standard UK delivery
  • Mindfield Theta Frequency Brainwave Stimulation CD

    Mindfield Theta Frequency Brainwave Stimulation CD

    £27.99
    Theta Brainwave Stimulation helps relieve stress and anxiety by promoting deep states of relaxation. This audio CD is also recommeded for people who use audio-visual entrainment devices, to help bolster their positive effects between sessions. Free standard UK delivery
  • SOUND OASIS Bluetooth Sleep Sound Therapy System (BST-100)

    SOUND OASIS Bluetooth Sleep Sound Therapy System (BST-100)

    £53.99
    Sound Oasis Bluetooth Sleep Sound Therapy System. Take control of your sound environment with this high quality compact device. Helps to block-out external noises & induce a relaxed frame of mind for improved sleep quality & better concentration the following day. Free standard UK delivery
  • SOUND OASIS Sleep Sound Therapy System (S-650-02)

    SOUND OASIS Sleep Sound Therapy System (S-650-02)

    £74.99
    Sound Oasis S-650-02 Sleep Sound Therapy System. A next generation sound machine for an unmatched therapeutic sound experience. Blocks out irritating noises, creates a soothing atmosphere & helps circumvent the discomfort of tinnitus. Free standard UK delivery
  • SOUND OASIS White Noise Machine

    SOUND OASIS White Noise Machine

    £49.95
    Sound Oasis White Noise Machine. The ultimate white noise generator. Patent pending technology provides 10 different tones of white noise to suit your taste; helping to circumvent the discomfort of tinnitus & aid better sleep. Free standard UK delivery
  • Wild Divine Villa Serena. HRV biofeedback training software

    Wild Divine Villa Serena. HRV biofeedback training software

    £54.99
    Much like our own minds, what once made the Villa peaceful & serene has been neglected, forgotten & needing repair. As you progress through the game & learn to relax your body & calm your mind, this interactive game allows you to return the Villa to its former glory. Free standard UK delivery
    Out of stock
  • Wild Divine IOM PE biofeedback sensor

    Wild Divine IOM PE biofeedback sensor

    £119.99
    The Wild Divine IomPE is a scientific instrument, a sensor that works as an alternative input device for your Mac or PC - creating a connection between your physical & mental states & your computer software. Free standard UK delivery