Sleep & Insomnia
Insomnia is difficulty getting to sleep or staying asleep long enough to feel refreshed the next day. Occasional episodes of poor sleep are common & not generally a cause for concern. Long term insomnia poses a more significant threat to well-being; and has associated problems such as daytime sleepiness, tiredness, irritability, low mood, learning & concentration problems & an increased risk of road accidents. Triggers for insomnia include worry, stress & depression, along with poor bedtime habits & lifestyle factors (e.g. drug & alcohol use). The products, below, have been selected to help with some of the causes of insomnia (e.g. tinnitus & stress) or to encourage sleep by promoting calm & relaxation.
PROPEAQ Light Glasses : Premium light therapy glasses to boost energy, promote peak performance, improve sleep and counter jet lag, shiftwork distubance and the winter blues. Super charge your life with PROPEAQ Free standard UK delivery.
Developed by researchers at the University of Adelaide & produced by a University-owned company, the Re-Timer light therapy device has a pedigree second to none. Proven results in treating sleeping difficulties, adjustment to shift work, "winter blues" (SAD) & jet lag. It works by re-aligning the body's natural clock. Free standard UK delivery
The pre-installed programmes on the DAVID Delight Plus AVE device provide pre-set patterns of light & sound, backed by research to help deal with stress, insomnia, low mood & SAD, and to help improve concentration & mental clarity. Free standard UK delivery
The DAVID Delight Pro offers a unique fusion of AVE & cranial-electro stimulation (CES). Used together or individually, they provide research-backed help with stress, insomnia, low mood & SAD, and support improved concentration & mental clarity. Free standard UK delivery
Experience real-time visual entrainment using your PC & the Spectrum™ Eyeset! This "stand-alone" plug-and-play USB eyeset is designed for use with the Windows-based "DAVID Breathe" app (available free) and is Ideal for both home-use and for use by clinicians to augment talking therapies, hypnosis or brain stimulation. Free standard UK delivery.
The Laxman© is an advanced AVE device, used to manage symptoms of stress, improve sleep, attain peak levels of performance & learning and support training in meditation & raised levels of consciousness. Free standard UK delivery
Over 200 studies have shown that Cranio-Electro Stimulation (CES) increases levels of serotonin & endorphins in the brain. This helps relaxation, sleep, mental sharpness & more. The Oasis Pro is designed for easy use and, with virtually no running costs, aside from an occasional change of battary, it's all you need to get started with CES. An optional MET kit is available for use with the pain relief function of the Oasis Pro Free standard UK delivery
The Alpha-Stim AID employs Cranial Electrotherapy Stimulation (CES) to offer a non-drug approach to treating conditions such as anxiety, depression, insomnia & addictions such as smoking. It is available for purchase free of VAT for people with eligible health conditions. Please read the VAT information below. With free standard UK delivery and a free bottle of SignaSpray Electrode Solution (250ml) with all UK orders.
The Alpha-Stim M employs Cranial Electrotherapy Stimulation (CES) & Microcurrent Electrotherapy (MET) for a non-drug treatment of fibromyalgia, pain, anxiety & depression. It is available for purchase free of VAT for people with eligible health conditions. Please read the VAT information below. Free standard UK delivery
Sound Oasis Bluetooth Sleep Sound Therapy System. Take control of your sound environment with this high quality compact device. Helps to block-out external noises & induce a relaxed frame of mind for improved sleep quality & better concentration the following day. Free standard UK delivery
Sound Oasis S-650-02 Sleep Sound Therapy System. A next generation sound machine for an unmatched therapeutic sound experience. Blocks out irritating noises, creates a soothing atmosphere & helps circumvent the discomfort of tinnitus. Free standard UK delivery
Sound Oasis White Noise Machine. The ultimate white noise generator. Patent pending technology provides 10 different tones of white noise to suit your taste; helping to circumvent the discomfort of tinnitus & aid better sleep. Free standard UK delivery
Stress-Checker Home Edition: The Interactive mind-body system that allows you to discover what works best for you when it comes to relaxing, learning and training. Break-free from feeling overwhelmed & stressed-out, learn to achieve Peak Performance. Free standard UK delivery
The Alpha Brainwave CD from Mindfield® is designed to help induce a relaxed state of mind. The CD is also recommeded for people who use audio-visual entrainment (AVE) devices, to help bolster the effects of their AVE practice between sessions. Free standard UK delivery
Theta Brainwave Stimulation helps relieve stress and anxiety by promoting deep states of relaxation. This audio CD is also recommeded for people who use audio-visual entrainment devices, to help bolster their positive effects between sessions. Free standard UK delivery
Mindfulness Meditation - learn to train your attention in the comfort & privacy of your own home and begin to experience a transformation in your sense of presence, clarity & wellness. Free standard UK delivery